Author: Shop Manager

8 Wellness Goals for the 2021 New Year

With a new year comes a time to start your New Year commitment to your health. After the difficult year we all faced in 2020 we all need a new start. Faced with this new clean slate, we can all create wellness goals. Studies...

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5 Best Immune System Boosting Vitamins

Strengthening the immune system has become a top priority for many, especially since this global pandemic has taken our world by surprise. 1. Vitamin C Also called ascorbic acid, vitamin C plays a major role in the body’s immune...

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5 Tips for Strong Bones

Our bones provide important protection for your vital organs and structure of muscles and maintaining strength should be a top priority when it comes to self-care. Due to your bones being the base of our physical structure,...

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Benefits of Vitamin D Against Diseases

Vitamin D provides very effective fortification against diseases. It is known to both prevent and treat certain diseases. 1. Vitamin D combats osteoporosis Vitamin D in combination with calcium lowers the chances of the body...

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