Acid Forming Foods

Egg yolk 7.5

Bacon 3.0

Herring 5.5

Lamb 3.0

Oysters 4.5

Duck 3.0

Crab 4.5

Whole egg 3.0

Lobster 4.0

Spaghetti 3.0

Oatmeal 3.6

Organ Meats 3.0

Veal 3.5

Rice 2.8

Sardines 3.4

Bread (Wheat or rye) 2.5

Perch 3.3

Haddock 2.5

Salmon 3.3

Crackers 2.3

Swordfish 3.3

Bread (white) 2.2

Most other fish 3.3

Most nuts 2.0

Most meats & fowl 3.2

Egg whites 1.7

Liver 3.0

Dry corn 1.6

Chicken 3.0

Corn Meal 1.6

Pork 3.0

Zwieback 1.6

Ham (smoked) 3.0

American cheese 1.6

Macaroni 3.0

Natural cheese 1.5

Most grains 3.0

Lentils 1.5